2006 Summer shoe tips

Summer brings out daring choices in shoes. This year sandals and wedges are the most popular. This season also brings out ladies wearing a shoe just because it goes with there outfit, but is something that causes a lot of pressure and discomfort on the foot. There are many ways to be fashionable with your footwear and comfortable at the same time, if you know what to look for.

Wedge heels - This style is the most popular right now because of the height that they give along with the sassiness that it gives your leg and foot. It’s best to stay with a wedge that’s no higher than two inches, because higher wedges will cause an increase in body weight, up to 7 times in most cases, on the ball of your foot.

Stack heels - This style combines a platform with a stiletto to provide a more stable shoe for those that like to wear heels but want to be comfortable at the same time. Just like the wedge for maximum comfort its best to stay at 2 inches for the maximum height of the heel.

Leather insole - Though synthetic insoles are in wide use they don’t allow for absorption of sweat from the foot which can lead to foot odor and increased heat around the foot. Leather has more give to it and will allow even distribution of heat as well as allowing your foot to breath.

The bottom line when it comes to shoes for the summer or year round its best to get a good shoe that fits your foot in the beginning so that you won’t be stuck with the wearing you new shoe only to get to where you are going and quickly taking them off. Having a comfortable shoe with leather insoles and arch support for you entire foot will help your overall foot care. This especially applies for older ladies that want to wear a heel but don’t want to be in pain just to be in fashion.