Posted on January 26, 2010 by Glen Johnson

Over the last few months there have been several posts in regard to shoes for my wife and how she has been all but permanently sidelined from wearing a heel taller than 2″.  Part of the problem is an injury suffered while we went camping back in the Fall and part is being hard headed and not [...]

Posted on January 21, 2010 by Glen Johnson

Today on Full Figure Plus we are going to start on a series that will take us over the next few weeks to go deep into health and fitness and why dieting is not the way to go when it comes to getting fit and staying fit.  For those of us including myself who have lost weight [...]

Posted on January 13, 2010 by Glen Johnson

How would you like to lose weight playing video games? I am probably one od the few people in the world who does not own a Nintendo Wii. During a conversation with a good friend he talked about in using the Wii Fit he lost 12 pounds in 10 days.
That got me to [...]

Posted on June 15, 2009 by Glen Johnson

When it comes to health and fitness I have always liked the idea of having a custom program that fits the person.  Rynell over at Fully Figured out has a program that is designed for fuller figures to exercise and be healthy while taking into account the difference in body shape.  If you are in [...]